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Get Your Kids to Eat Their Vegetables (It’s Simple.)
Okay, anything involving children is rarely simple, but I happened upon this little tactic that worked for us to get our suddenly-picky eater to imbibe some vegetables. It was simple for us. Maybe...
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Veggies for Carnivores
The subtitle of Veggies for Carnivores is what really caught my attention: “moving vegetables to the center of the plate.” I talk a good game in the realm of healthy eating, but I am, admittedly,...
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Purple Berry Pie Smoothie
If you love the taste of summer berries encased in buttery crust, this smoothie may be for you. While there isn’t any butter or sugar involved, this sweet treat makes a great breakfast smoothie or a...
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Lemony Iced Tea with Whey
While my first yogurt-making experience was disastrous, I did end up with some yummy results, and as an added bonus, two pints of whey! Whey is the liquid that surrounds yogurt after it has cultured....
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Cucumber Melon Mint Smoothie
Nothing says “summer” and “refreshing” quite like the combo of melons and mint. This smoothie combines summer produce favorites cantaloupe, watermelon, fresh mint, and cucumber for a drink that goes...
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Chocolate Peanut Butter Breakfast Smoothie
I literally threw these ingredients together this morning, and the result was so yummy, I had to share! Beat morning sweet cravings by serving yourself something more like dessert! This easy recipe...
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